# Janna Sandmeyer Psychotherapy, PhD: Psychotherapy is a process of understanding the source of these difficulties, and working to understand and address them, in the context of an empathic therapeutic relationship\.

> Therapists in Washington, DC offering individual psychotherapy, couples counseling, EMDR \& psychoanalysis for anxiety, depression, trauma \& life transitions\. Book today\.

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## Pages
- [Individual Psychotherapy in Washington, DC](https://www.jannasandmeyerphd.com/emdr-therapist-washington-dc/)
- [Therapists in Washington DC](https://www.jannasandmeyerphd.com/)
- [Trauma Therapy in Washington, DC](https://www.jannasandmeyerphd.com/trauma-therapy-washington-dc/)
- [Contact](https://www.jannasandmeyerphd.com/contact/)
- [Fees \& Policies](https://www.jannasandmeyerphd.com/fees-policies/)

## Posts
- [Therapy for Burnout in DC](https://www.jannasandmeyerphd.com/therapy-for-burnout-in-dc/)
- [How Long Does Therapy Actually Take? Setting Realistic Expectations](https://www.jannasandmeyerphd.com/how-long-does-therapy-take/)
- [What Is EMDR Therapy and How Does EMDR Work?](https://www.jannasandmeyerphd.com/what-is-emdr-therapy/)
- [What Is Psychodynamic Therapy and How Is It Different from CBT?](https://www.jannasandmeyerphd.com/what-is-psychodynamic-therapy-vs-cbt/)
- [Why the Therapist\-Patient Relationship Is the Most Important Factor in Therapy](https://www.jannasandmeyerphd.com/why-the-therapy-relationship-matters-therapist-dc/)

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